Let’s explore a handful of boomer phrases that often come across as out of touch to younger folks. Boomers often use it to ...

Replying to texts can then become another box on a never-ending to-do list. To protect your mental space, you might delay or ...

There’s a lot more to attracting women than just good looks. It’s about the way you act, the things you say, and the respect ...

Navigating relationships with manipulative people can be tough. Especially when you’ve finally reached the point where you’ve ...

I’ve noticed in recent years—especially among peers in my age group—that there can be a subtle (and sometimes not-so-subtle) ...

From the self-proclaimed DJ who hijacks your speaker to the subtle influencer who orchestrates your listening experience in a ...

So, I want to share eight habits I stick to every evening. They’ve helped me get to the point where I literally fall asleep ...

Eye contact is one of the prime signs of interest. It’s a universal form of communication that transcends language and ...

Here are 8 simple practices that changed the game for me. My emotions used to hit hard and fast, and I’d react without ...

We all know social media can be a breeding ground for self-expression—pictures, statuses, stories, memes—anything goes. But ...

I’ve spent a lot of time researching how childhood communication shapes our adult decisions and relationships. It’s ...

But once I settled into a steadier rhythm, I found a sort of peace I didn’t know existed. It’s a pace that leaves room for ...