Adults with overweight or obesity who received once-weekly ecnoglutide, a novel GLP-1 receptor agonist, had superior and ...

Discover 9 proven ways strength training extends lifespan. Learn how resistance exercise protects against disease, maintains ...

Have you heard people say that when you lose weight, your stomach decreases in size? As it turns out, the process is a bit ...

Jess always struggled to manage her weight, however a year after using the controversial Mounjaro vaccine, she has now lost ...

Hannah Mai, 37, from Coventry, gained 10st (6.3kg) because of a rare hormonal disorder - but credits one daily exercise for ...

Rice's impact on weight is nuanced, not inherently fattening. It depends on portion size, preparation methods, and accompanying foods. When consumed i ...

While there is no one-size-fits-all approach to shedding pounds, social media platforms are awash with handy tips. In a recent TikTok series, mother-of-four Aroha Clarke documented some of the meals ...

Novo Nordisk A/S’s next-generation obesity shot CagriSema helped patients lose weight in large studies despite only about ...

Novo Nordisk’s next-gen weight loss drug and Zepbound “seem fairly equal to me,” one expert says after release of new ...

The new study comes at a time when there has been increasing concerns about obesity. For the study, the researchers reviewed ...

Discover how sleep loss rewires your brain for cravings and weight gain, impacting appetite, metabolism, and overall health.

The debate over whether to do cardio before or after weightlifting has always been on the minds of fitness enthusiasts.