After 12 weeks of training, the Tai Chi group gained on average 0.87kg of lean mass. In direct comparison, the stretchers saw ...

Weight loss extends beyond calorie counting; it begins with your morning routine. Simple habits like consistent wake-up times ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

If you are wondering what a plain yet effective routine or the rules look like, then here are six simple things shared by fat ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

Karan Johar has been making headlines with his drastic body transformation lately. Recently, the filmmaker's noticeably ...

Experts are warning anyone experiencing GLP-1 drug side effects to report them after launching an investigation into their safety.

Making three small changes to your daily routine could help speed up fat loss and even double your results, according to a ...

Thousands of customers are set to receive payments after purchasing a weight loss supplement once described as the “Gastric ...

Karan Johar cleared the rumours that he did not take Ozempic for weight loss, just followed one ritual for 7 months ...

SKNY-1 was previously shown to achieve up to 30% weight loss, reverse nicotine craving, and preserve muscle mass in an animal model-and is designed to avoid the CNS side effects that halted earlier CB ...