Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Authorities are asking for the public’s help as they look for missing people across the CSRA. Here are some of those ...

In a new memoir, the beloved martial arts star reflects on his four-decade career and the path he’s forged to true happiness.

Robert Wadlow, who died in 1940, still holds the Guinness World Record for the tallest man to ever live at eight feet 11.1 ...

In a major West Melbourne project, Amazon will build a warehouse spanning more than 1 million square feet near U.S. 192 and ...

Some media outlets have reported that a 28-foot wave hit Tamps, but experts say the wave was closer to 2 or 3 feet, not 28, ...

The lawsuit argues that 14 acres on Mount Cristo Rey, which features a 29-foot-tall statue of Jesus, are needed for barriers ...

Collier County's Development Services Advisory Committee rejected private proposals to establish standards for golf course ...

A CSCS shares 6 morning moves that engage your core during movement to firm your waist faster than standard ab work after 55.

Denver airport workers missed a security breach by a man who scaled a perimeter fence and crossed a runway where he was hit ...

Many of us agree that Lake Erie is the best of the Great Lakes. Warmer and shallower than the other four, it has long, sandy ...

Upstate Pastor Mark Burns is drawing national attention after defending the golden “Don Colossus” statue of President Donald Trump, dismissing criticism that the tribute resembles a biblical idol.