Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

Waukesha JanBoree: Jan. 16-25. Ice and snow sculpting, skating, sledding and fireworks. Ongoing events include a scavenger ...

Girl group Blackpink's Rosé was nominated for eight categories for both group and solo activities at the iHeartRadio Music ...

Fernandina Beach sits on Amelia Island, the northernmost spot in Florida. This place has changed flags eight times – more than any other place in the United States! The historic downtown looks like it ...

Nominations are open for the Greater Middlesex Conference Kindness Counts Award, which honors senior student-athletes.

The USDA and HHS just dropped their latest nutritional advice, which emphasizes protein, full-fat dairy, and whole foods.

The Delaware County community plans to come together at the annual D’Dummers Parade and Party, to celebrate the new year in a ...

Sudden cardiac arrest remains the top non-traumatic cause of death for young U.S. service members, with rates reaching as ...

A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...

Smart rings are finally going mainstream. It took only a decade.

Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...

If you're planning a family holiday, the chances are a place like Venice won't be at the top of your list. The city is known ...