After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

We tested 24 winter boots for women from Baffin, Xero, Ugg and more, and three kept our toes toasty during the coldest months.

Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

Here are our top picks for the best Amazon deals of the day. None of these lighting you up? Check out our picks from Jan. 8 ...

And because, pregnancy is a beautiful journey, and also a time when your body works overtime to nurture your growing baby, we ...

Is running on your new year's resolution list for 2025? Weigh up Coros vs Garmin to see which fitness tracker could be best ...

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

The top 8 Fitbit watches for women help track health, fitness, and wellness goals. With features like sleep monitoring and ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

The Amazon January sale officially starts on Wednesday 1 January, but you can shop deals ahead of time thanks to the ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Omar Al-Heeti is an assistant professor of ...