Seasonal Affective Disorder: How to Prep Your Body and Mind for Darker Days
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
SAD lamps: 5 of the best daylight lamps for SAD to keep your mood up this winter
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
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Winter woes: Understanding seasonal affective disorder
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
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Seasonal affective disorder symptoms and treatment, from light therapy to exercise
Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
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Seasonal affective disorder: More than feeling sad
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the ...
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SAD lamps: 5 of the best daylight lamps for SAD to keep your mood up this winter
One in 20 people in the UK are diagnosed with Seasonal Affective Disorder (SAD ... We’ve put together five of the best daylight lamps for SAD to keep your mood up this winter.