Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

When Ice Spice finally posted a workout video to silence the Ozempic rumors, it had the opposite effect — fans said it “proved nothing,” and the internet only became more skeptical. Her dramatic ...

Maria Sharapova’s recent sweat session has fans clamoring for her return to the court. On Tuesday, the five-time Grand Slam champion gave her Instagram followers a peek at a rigorous exercise regimen ...

Ryan Seacrest’s impressive arm definition is turning heads. The “American Idol” host posted an Instagram video of himself doing seated bicep curls, showing off his bulging biceps. Wearing a navy blue ...

Nina Dobrev‘s booty workout video, posted on Instagram, showcases her lower-body workout session with Melissa Wood, the founder and CEO of Melissa Wood Health. In the clip, Dobrev appears in a ...

The Cleveland Browns have been one of the NFL’s most talked-about teams this week, beginning with Tuesday’s trade that sent veteran quarterback Joe Flacco and a sixth-round pick to the Cincinnati ...

It has been just about four months since Celtics superstar Jayson Tatum suffered a torn Achilles in the NBA playoffs. The injury was devastating at the time and recently Tatum revealed it hit him ...

Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues stemming from a ruptured Achilles suffered in 2024. Bolt posted a video online ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

The Dallas Mavericks have a big few seasons coming up with a lot to prove. Having traded Luka Doncic away for Anthony Davis, GM Nico Harrison seems to have put his entire NBA career in the hands of AD ...

Evan Mobley is getting a jump on the 2025-26 regular season. The Cleveland Cavaliers had a banner season by the franchise’s usual standards in 2024-25 as they secured the best record in the Eastern ...

James Cullen Bressack directs the revenge tale. By Aaron Couch Film Editor Filmmaker James Cullen Bressack‘s found footage Fantastic Fest title The Workout has found a theatrical home. The Workout ...