Emily English, 29, told her 787,100 followers on TikTok what she eats in a typical day from breakfast tacos to chicken broths ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

“Sometimes players get fixated on these things, but the best thing to do is to hit the basics and hit them consistently. Those who had longevity in their careers had really good practices — be it ...

Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.

Fighting Illini fifth year Kendall Bostic has been named to the Women’s College All-Star Game Watch List presented by ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

We spoke to Andrew Robertson, a director at Maya’s. What is your big issue and how are you trying to tackle it? When you know that there is food going to waste somewhere and people struggling to ...

Learn more about why it's a worthy member of the best big phones below. Pick the best big phones if you need a big display and long battery life from your new device. But which of the big phones ...

Big Bold Health is a company dedicated to transforming personal wellness and longevity through immune-active nutrition. Our innovative product line harnesses the power of Himalayan Tartary Buckwheat, ...