However, you can still enjoy them if you know a few simple hacks to prevent sudden glucose spikes. We asked Dr Kalayan Kumar Gangopadhayay- consultant endocrinology at CK Birla Hospitals CMRI, to ...

Known for its vibrant color, refreshing sweetness and crisp, juicy texture, watermelon is a warm-weather favorite that shows up at picnics, barbecues and beach days across the country. But watermelon ...

Mango and watermelon are popular summer fruits, as they have a high water content. And the recent heatwave warning issued by the Indian Meteorological Department signals that taking your hydration ...

Harry Styles-Inspired Finds on Amazon ...

A few thousand years ago, sugar was unknown in the western world. Sugarcane, a tall grass first domesticated in New Guinea around 6000BC, was initially chewed for its sweet juice rather than ...

I enjoy ice cream as much as the next person, but it’s not my first choice for a cooling treat on a scorching summer day because it’s so rich and dense. For that kind of refreshment, I go for colder, ...

Watermelon for weight loss is a new trend that’s taking off on TikTok. The watermelon diet is billed as a weight-loss and detox method that is attempted for several days in a row – some people commit ...

When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all the sweetness with none of the sugar. Whether you have a type of diabetes or are simply cutting ...

Amy McCarthy is a former reporter at Eater, focusing on pop culture, policy and labor, and only the weirdest online trends. Many of my fondest summer memories are centered around the juicy ripe red ...