1 In addition to the regular tuition, $5 material fee is required for the Tai Chi Fan class. Fan will be provided, but needs to be returned upon the completion of the session. 50% tuition discount to ...

Yang Guang Ke Le is an example that the school of life can be rewarding in ways from school. The 28-year-old host-singer is the latest guest in actor Shaun Chen's YouTube podcast Between Us, released ...

This video shows Lu Chen training just one day after the Olympia. Despite extreme fatigue, he maintains intensity and control. The workout focuses on blood flow, technique, and recovery rather than ...

Opening mid-January 2026 at the corner of Nguyen Thai Hoc - Pham Ngu Lao streets in downtown Ho Chi Minh City, the Pho Museum offers a journey into pho through interactive exhibits. Le Nhat Thanh, ...

National muay thai athlete Yan Jia Chi in action during the SEA Games. — IZZRAFIQ ALIAS/The Star BANGKOK: Muay thai athlete Angie Yan Jia Chi was jumping for joy after kicking up a storm in the SEA ...

Taiwanese actor Chang Chen has been elected chair of the Taipei Golden Horse Film Festival Executive Committee, taking over from cinematographer Mark Lee Ping-bing, who completes his four-year tenure.

People with knee osteoarthritis (OA) who took part in a 12-week online, unsupervised tai chi program showed significant improvements in both knee pain and function compared to controls. Clinical ...

These exercises had a direct positive impact on sleep efficiency and length, more so than standard sleeping pills, making them a worthwhile activity for those looking to sleep better. The review, ...

Vlad Mazanko is Ukraine-based gaming enthusiast, writing about the industry since 2013 and covering everything from games and studios to movies and TV shows. He joined the Valnet family back in 2021, ...

ABSTRACT: Under the background of accelerating new urbanization process, smart urban renewal has been transformed from “incremental construction” to “stock optimization”, and the traditional renewal ...