Cristiano Ronaldo's workout routine at 40 includes weight lifting and high-intensity sprints, complemented by recovery practices like cryotherapy and saunas.

Hichman Bukhari spent four years protecting Cristiano Ronaldo as he dominated La Liga with Real Madrid, and in a recent ...

THE thrills and spills of the summer transfer window are well underway with some huge deals in the pipeline. President of ...

After the data syncs, WHOOP determines a user-specific biological age, which gives an understanding of his or her health and fitness level. Cristiano Ronaldo's Secrets to Longevity and Peak ...

Cristiano Ronaldo isn’t just a football legend—he’s a global example of dedication and professionalism. And now, with his secret revealed, the world finally understands how he continues to ...

BTS’ V breaks global records from military service, with his candid update becoming the most-liked Instagram post of 2025, surpassing Billie Eilish and Cristiano Ronaldo. Read more!