People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster. Whether you're noticing you're not getting enough rest or starting to feel down, ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

New devices promise to help realign your body’s circadian rhythm for better health, but do they work? Here’s what the experts say.

Bright light therapy was associated with improved treatment response and remission rates among patients with nonseasonal depression.