As daylight saving time approaches, the argument to make it permanent in the United States has resurfaced yet again.

Daylight Saving Time returns this weekend, and that means it’s time once again to change your clocks. The spring 2026 DST is set for 2 a.m. on Sunday, March 8.

A one-hour time change may not seem like a big deal—but it can affect your health and well-being. Here's what happens to your body when Daylight Saving Time starts.

Daylight savings 2026 begins this weekend. Will you lose or gain an hour of sleep? Here's when to set clocks ahead for the ...

“Under the Uniform Time Act, states may choose to exempt themselves from observing daylight saving time by state law,” the U.S. Department of Transportation said on its website. “States do not have ...

When the clocks spring forward, the stock market often falls back.

When does daylight saving time begin in 2026? Here's a look at when the time changes this year, and why we change our clocks in the first place.

Daylight saving time will begin Sunday, March 8, at 2 a.m local time in the U.S. The clocks "spring forward" by one hour, ...

In the United States, Daylight Saving Time begins on the second Sunday in March, when clocks "spring forward" one hour at 2 a ...

According to the Old Farmer’s Almanac, daylight saving time begins on the second Sunday in March and ends on the first Sunday in November across most of the United States. In 2026, clocks in ...