An extra portion of veg and 11 minutes more sleep are among the simple lifestyle tweaks that could help stave off ...

With a smart mix of soluble fiber, antioxidants and protein, this easy morning smoothie delivers more than great flavor in ...

A new breakthrough could change how high cholesterol is treated, offering a powerful alternative to traditional drugs. Researchers have developed tiny DNA-based molecules that shut down PCSK9—a key ...

Chia seed water provides many heart-healthy nutrients. However, the evidence that this drink helps with cholesterol levels is ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

LOTS of us enjoy biccies, sweets or chocolate as we settle in for a good night watching TV. I’m partial to a treat, too. But ...

New US guidance is pushing testing from age 20, but Dr Iqbal Malik warns widespread screening may not deliver expected ...

Your so-called biological age can reveal a lot about your longevity. Here's what the term means and what you need to do to ...

New guidelines say fish oil and other supplements are not recommended for lowering LDL cholesterol. Some fish oil supplements may raise LDL levels and increase the risk of atrial fibrillation.

A powerful cholesterol-lowering drug may be changing the rules of heart disease prevention. Researchers found that evolocumab, typically used for people who already have cardiovascular disease, can ...

Fiber is often promoted as a cholesterol-lowering fix—but the reality depends on the type, the dose, and the person. This article breaks down what the evidence actually shows and where expectations ...