An extra portion of veg and 11 minutes more sleep are among the simple lifestyle tweaks that could help stave off ...

With a smart mix of soluble fiber, antioxidants and protein, this easy morning smoothie delivers more than great flavor in ...

A new breakthrough could change how high cholesterol is treated, offering a powerful alternative to traditional drugs. Researchers have developed tiny DNA-based molecules that shut down PCSK9—a key ...

Chia seed water provides many heart-healthy nutrients. However, the evidence that this drink helps with cholesterol levels is ...

LOTS of us enjoy biccies, sweets or chocolate as we settle in for a good night watching TV. I’m partial to a treat, too. But ...

New US guidance is pushing testing from age 20, but Dr Iqbal Malik warns widespread screening may not deliver expected ...

Your so-called biological age can reveal a lot about your longevity. Here's what the term means and what you need to do to ...

Prices seem to be climbing in every aspect of life, from streaming services to groceries. Fast-food restaurants, however, are attempting to counter rising costs by upping the ante on value menus, meal ...

As Dr. Husain explains, high cholesterol can damage blood vessels over time before you even realize it. This is why it’s important to know your cholesterol numbers. The American Heart Association ...