Ryan Seacrest, 51, sparks concern at LA fundraiser after defending look

Ryan, your fans are worried about your appearance,” a concerned fan wrote on Instagram. “You have lost your spark with the ...

You know exercise is good for you – so why is it so hard to put it into practice?

Only 1 in 4 Americans are meeting the recommended guidelines for exercise. Here are some research-backed ways to keep moving, ...
Health.com

9 Signs You May Be Overdoing It in the Gym

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. While we all know exercise is ...

Eiza González Shows Off Her Ripped Physique After Announcing She Will Star in Bodybuilding Movie Iron Jane

Eiza González shares a workout photo as she prepares for Iron Jane, the female bodybuilding film in which she stars as ...

Lying down to stand stronger: 10 minutes of simple floor exercises a day could improve balance and agility

Don't feel like standing up for a workout? No problem, you can still get a good workout that helps improve static standing ...

Convicted child predator disappears after judge allows release before sentencing in El Dorado County

Carl Cacconie, convicted of sex crimes against a child, vanished after being allowed to remain free on bail before sentencing ...

If You're Still Sore From Working Out After This Many Days, Then You Overdid It, Doctor Says

DESC: In TODAY.com's Expert Tip of the Day, a rehabilitation specialist shares how to tell if your achy muscles might be a ...

'I’m a midlife hormone doctor – these are the longevity habits that actually work after 50'

Driven by the premise that ‘your genes don’t have to be your destiny’, clinician-scientist, endocrinologist and renowned ...

Is It Better to Work Out in the Morning or the Evening?

As endorphins can help you feel good throughout the day, they're also a handy way to help you sleep at night. “Working out ...