Music moves, music soothes and most important, music can improve your mood. Press play on these happy songs for a boost of cheer. The power of music is no joke—it can affect our mind, body and mood.

Many older adults enjoy a glass of wine with dinner or a beer while watching the game on TV. Having a drink now and then is fine — as long as you don’t overdo it. As an older adult, alcohol may affect ...

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It sends us to sleep and wakes us in the night, excites us and depresses us, gives us confidence one moment, anxiety the next. How does this messy drug wield so much power? Whatever you think of ...