Your watch says you had three hours of deep sleep. Should you believe it? Millions of people rely on phone apps and wearable ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

Explore the 9 best fitness trackers by comparing its features and health benefits to help you track activity, sleep, and wellness daily!!

Three track and field athletes were busted for betting on their own teammates at major international meets, the Athletics Integrity Unit said in a press release on Thursday. A French runner and two ...

Rogbid’s Fusion can also be worn on the wrist like a traditional fitness tracker by swapping in a larger strap.

On the flip side, a low HRV — less variation between beats — can indicate your body is stuck in “fight-or-flight” mode. That ...

These are three of the most heart-wrenching country songs that were ever released, which all came out in 1967.

The first fitness tracker made by Renpho is durable and long-lasting, but its performance hiccups and utilitarian design massively undermine its value.

U.S. track & field star Sydney McLaughlin-Levrone opens up on her pregnancy, her dad's heart disease and a potential Olympic double at the 2028 Games.