Surrounding forests offer free trails where you can walk among trees instead of costly entertainment venues. The housing market here makes retirement savings last years longer than in eastern ...

India, Dec. 14 -- The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or ...

As more people look for enjoyable ways to stay active without relying solely on gym memberships or structured classes, bringing recreational sports into the ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Today is National Stretching Day, and what better way to stretch than have a goat - yes, a goat - help you do it?

Miller and Xavier actually kicked off UConn's January of discontent in 2022-23 with a New Year's Eve victory in Cincinnati.

As you get older, it can be hard to maintain a steady income. Financial advisors offer guidance to one retiree on aid ...

Ten moves to help undo the damage from sitting all day.

RALEIGH, N.C. - Just in time for the Thanksgiving holiday, the Carolina Hurricanes are set to kick off a stint of seven consecutive games at Lenovo Center. Their longest run in Raleigh this season, ...

PENSACOLA, Fla. (WKRG) — At 17 years old, West Fowler walked away from the World Trampoline Gymnastics Championships with a bronze, silver, and gold medal. “I loved being out there and had such an ...

Last week's loss to the Minnesota Viking dropped the Detroit Lions to 5-3 on the season as they currently hold the last Wild Card card spot in the NFC playoff picture heading into Week 10. Detroit's ...