This immersive interactive pulled audiences into the secret world of animal sleep — transforming complex science into a visually rich, accessible ...

It's a sad week for Buffalo Airways, Joe's beloved dog has to be put to sleep in the same week that the government is forcing ...

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

Two particular phases in your nightly routine seem to play outsize roles in cognitive health. By Mohana Ravindranath A good night’s sleep isn’t just about the number of hours you log. Getting quality ...

There are multiple things you can try if you have trouble sleeping. You can take help from sleep gadgets like a nightlight or humidifier that claim to help you sleep better, or listen to podcasts or ...

We may earn a commission when you click links to retailers and purchase goods. More info. YouTube has announced a whole bunch of new features, all either now rolling out to users or available very ...

Amy Reynolds receives funding from the National Health and Medical Research Council, the Medical Research Future Fund, the Australian Research Council, the Lifetime Support Authority, and has received ...

How Much Natural Sleep Aid Supplement Should I Take? Melatonin is a hormone the brain produces that plays a role in the sleep/wake cycle by promoting sleep and may help you fall asleep faster.

Sleep is a moving target. When you were a newborn, you slept for most of the day, then less as an older child; as a teen, you slept later. A senior’s bedtime is earlier—part of a lifetime journey of ...

YouTube routinely experiments with new features on its Premium tier, and its latest test involves a sleep timer that pauses the video after, well, a set period of time. It’s not an earth-shattering ...

YouTube is adding a few experimental features including Sleep Timer, Dream Screen, and an AI that answers questions about videos. Sleep Timer, Dream Screen, and the bot are available until September 2 ...