Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...

Compare protein, fat, calories and glycaemic impact to know which option helps manage blood sugar levels better.

From eating protein to avoiding gluten, which practices do dietitians follow to support health and longevity, and which do ...

THIS HAS BEEN an especially challenging year for Rosalba Ortega’s family.  It’s been a cold, soggy winter in Bakersfield, and ...

High-protein eating patterns have moved from niche interest to everyday routine for athletes, busy professionals, and health-conscious families. Interest in macros, satiety, and ingredient lists ...

Fisher noted that supports rolled out during the pandemic, such as the expanded Child Tax Credit, increased SNAP and WIC (Women, Infants, and Children) benefits, and stimulus checks, resulted in fewer ...

Experts say that hunger and economic distress can affect students’ academic performance, or it can determine whether students ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

Prenatal exposure to the smell of fatty food may raise children’s risk of obesity, according to new research on smell and ...

The law will define UPFs as those containing certain substances, including non-nutritive sweeteners. The law gave examples of non-nutritive sweeteners as D-sorbitol, erythritol, sucralose, isomalt, ...

San Francisco’s lawsuit against the makers of ultra-processed foods challenges long-standing assumptions about choice, ...