World Pneumonia Day: Staying protected with immunizations and healthy habits
Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...
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Does the Viral Silent Walking Trend Offer Any Health Benefits?
Walking meditation has been shown to improve glycemic (blood sugar) control among people with type 2 diabetes more than ...
L.A. isn’t a walking city? The man behind Great Los Angeles Walk would like a word
The very first Great Walk, inspired by journalist Kevin Roderick’s 2005 book, “Wilshire Boulevard: Grand Concourse of Los ...
I’ve done this L.A. walk 400 times. Here’s how it saved me
There are many health benefits to walking in nature. But walking the same path ... Her work as a writer and editor has also appeared in Variety, LA Weekly and the New York Times, among other places.