Stewart added “beauty brand founder” to her distinguished resume last September when she founded Elm Biosciences with ...

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

A U.S. fitness writer discovers how a simple pre-sleep yoga routine can speed recovery, reduce soreness, and improve sleep ...

"Some of this might be realigning what success looks like ... And some of this is developing resilience in the face of ...

“Inshallah” is often invoked as a lazy Hail Mary pass, an outsourcing of problems to the universe. That wasn’t going to be ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Whether you have recently bought a new house or live in one that's been in your family for generations, we can always pray for the blessing of our house and family to live in peace, love, and faith.

Try these 10 connection-first bedtime phrases to reduce pushback, ease worries and help kids drift off feeling safe and loved ...

FaithTime has unveiled its Prayer Collection, a thoughtfully crafted set of Christian prayers designed to help believers express their hearts to God in moments of need, gratitude, uncertainty, and ...

You don’t need a plane ticket and a $400 robe to access Twin Cities wellness retreats that boost your... The post Budget ...

Gloria Yoder is an Amish mom, writer and homemaker in rural Illinois. The Yoders travel primarily by horse-drawn buggy and live next to the settlement’s one-room schoolhouse. Readers can write to ...

ThisWorks Deep Sleep Pillow Spray is a popular sleep aid with over 12 million units sold worldwide. The spray uses a functional fragrance of Lavender, Vetivert, and Camomile to help calm the mind.