She started running and training, but in her early years, she struggled with the pressure of physical appearance. In her ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers in the Penn State College of Medicine. The team found that middle-aged ...

Click here to learn more about our health reporting policies. Political polarization, loneliness and seemingly endless stress have deeply impacted mental health—and even physical health. And one ...

Run clubs are booming, and the 2024 NYC Marathon takes place on November 3. Popular brands among runners will include Nike, Hoka, Bandit, and Lululemon. Other brands, like Maurten, SPIbelt, and ...

And it can be physical, verbal, relational or cyberbullying. And it's always wrong," McGraw said. Before claiming that Trump was not a bully, he mentioned that Trump supporters "get canceled ...

The eldest daughter of Ruby Franke, the Utah parenting blogger convicted of child abuse in February, is sounding a warning to parents who post photos and videos of their children on blogs. Franke ...

In the video, Isha Ambani revealed that her athletic abilities were at an all-time low. "You are currently your most unfit self?" Orry asked her. Isha, dressed in a glamorous Louis Vuitton jacket ...

But in all my years of physical activity, I've never once looked at my reflection and thought, "Yup, that's the face and body of a fitness model." I struggled to accept what I saw in the mirror ...

The Dubai Fitness Challenge (DFC) returns today, October 26, for its much-anticipated 2024 edition, marking the start of a month-long celebration of fitness, wellness, and community engagement.