also called a therapy lamp, according to health experts. Seasonal affective disorder, also known as SAD, is a type of ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Seasonal affective disorder, or SAD, is a type of depression that is related ... It's more common in women, as are all depressive disorders. Bright light therapy is considered an effective treatment ...

It’s no secret that the winter months can switch one’s mood to a doom and gloom setting – here’s how to lighten the load ...

Desan said the greater concern should be around Seasonal Affective Disorder. That is the time of year when sunlight is lost, ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...