Probiotic supplements may be recommended by a healthcare provider for some, but most people can get enough of these beneficial bacteria and yeasts through their diet.

Citi Field is going all in on Queens’ food scene this season, rolling out a chef-driven concessions lineup that feels more ...

Fiber is essential for your heart and gut health, and beans are a top source of fiber. So what do you do if you want to eat more fiber, but you can't stand beans? Opt for these high-fiber fruits, ...

Vitamin B6 helps support metabolism and mood. Foods like poultry, fish, bananas, and potatoes are good sources of vitamin B6.

"Champions" Lead the Global Charge to Break Stigma and Foster Community TORONTO, March 18, 2026 /PRNewswire/ -- On April 19th, the global community will unite for World IBS Day 2026, a day dedicated ...

Navratri fasting comes with specific food rules that many devotees follow strictly. Here's a simple table guide to vegetables ...

Sake is much more than that warm cup at your local sushi spot. The Japanese brew is as nuanced and layered as wine.

Not everything that comes in a box or bag is bad, but a lot of it is. We got nutrition experts to reveal 50 of the ...

Gas is a normal part of digestion, but if it's disrupting your life, read on to find out which five foods could be digestive offenders.

The popular 1990s drink is enjoying something of a resurgence as interest in the microbiome grows, but how good for our gut is it really?

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, antioxidants and resistant starch are gut-friendly nutrients. Other strategies, like ...