While it may seem like the ketogenic diet has only become mainstream within the past decade, the diet has been around since ...

Stick to the end of this video and you’ll have enough knowledge to give your cardiologist a heart attack,” Dr Nick Norwitz ...

Most people think they have a decent handle on their cholesterol. They skip the egg yolks, they read labels now and then, and ...

A new mouse study led by Johns Hopkins Children's Center researchers suggests a link between a high-fat prenatal diet and ...

Nearly 40% of the population in the United States develop obesity, which is linked to the development of several diseases, ...

Scientists have uncovered a surprising secret hidden inside fat cells that could reshape how we think about obesity and metabolic disease. A protein called HSL, long believed to simply release stored ...

Fats, in addition to protein and carbohydrates, are an important part of your diet. Here's how to eat them in a healthy way.

Beef tallow is a cooking fat high in saturated fatty acids, with ongoing debate on its nutritional value, health effects, and ...

Cinnamon may help lower blood sugar levels and improve insulin sensitivity, particularly in individuals with type 2 diabetes or polycystic ovary syndrome (PCOS). Safe daily amounts are about ½ to 1 ...