On the surface, it is a night to encapsulate the resurgence of British boxing’s might. Two London-born fighters are ...

I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

A recent meta-analysis published in the British Journal of Sports Medicine finds that engaging in 30-40 minutes of daily ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Liverpool boss Arne Slot has confirmed that goalkeeper Alisson is a doubt for Saturday’s game with Bournemouth.“Alisson is ...

In 2022, women were barred from parks and gyms on the grounds they were not adhering to the dress code. Read more at ...

At Mondelēz International, achieving a balance between professional obligations and personal wellness is not only encouraged ...

In November 2022, the Afghan Ministry for the Propagation of Virtue and the Prevention of Vice announced that women were ...

A total of 35 fitness trainers drawn from across the country have been listed for the Nigeria Olympic Committee (NOC) Sports ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.