Keir Starmer has committed to defence expenditure reaching 2.7 per cent of GDP by 2027, with an 'ambition' of reaching 3 per cent in the 2030s.

Diamondbacks shortstop Geraldo Perdomo was unhappy with his defensive performance in 2025 despite a strong offensive season. The team has prioritized improving its defense by adding 10-time Gold Glove ...

This classic bodyweight exercise remains one of the most effective ways to build muscle, protect your shoulders, and improve ...

Secretary Robert F. Kennedy Jr. on Thursday announced a reshuffling of top staffers in his department as the Trump ...

The Dolphins don’t need a long-term QB solution now. Do not sign Green Bay’s Malik Willis to a 3- or 4-year free-agent ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Prevents fatigue. Alternating between push and pull days allows you to maintain intensity without overtraining and gives your ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

M&T Bank reported fourth-quarter profits Friday that beat analysts' estimates by a wide margin, as the Buffalo, New York-based bank benefited from improved credit quality. Processing Content Net ...

Bitcoin's surge this week may just be a 'bear-market rally' Bitcoin is still down roughly 25% since its October high. Bitcoin investors saw a glimmer of hope this week as the world's largest ...

The NFL almost banned the tush push in the offseason. But it survived a league vote, and the Buffalo Bills rode it on Sunday to a 27-24 wild-card win over the Jacksonville Jaguars. At least one ...