These carb-rich foods have an undeserved bad reputation, but dietitians say they can actually help improve your cholesterol ...

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep ...

Fats, in addition to protein and carbohydrates, are an important part of your diet. Here's how to eat them in a healthy way.

Are carbs really bad for you… or have we been misled? In this quick video, we break down the truth about everyday carbs like ...

Shocking video captured the moment a maniac who crashed his car viciously attacked a good Samaritan who had stopped on the side of a Florida highway to help. “This person tried to kill me,” said Hans ...

View post: We Put This Pair of Shorts Through a Week of “Everything” Training. It Quickly Earned Its Spot as the Most Versatile Short We’ve Found We Put This Pair of Shorts Through a Week of ...

On President’s Day, the First Amendment Troop staged “ResistDance” - a tribute and act of artistic dissent - at the Kennedy Center and Lincoln Memorial. The piece honored Renée Good and Alex Pretti.

Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

If you’re concerned about cardiac health and can’t decide which is better, a low-fat or a low-carbohydrate diet, take heart. Healthy versions of either diet are linked to a lower risk of hardening of ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Food fights pitting low-carbohydrate diets ...

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more Low-carb and low-fat diets help lower your risk of coronary heart disease ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say. By Amanda Schupak For people looking to lose weight quickly, limiting ...