Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

Learn proper breathing techniques that instantly improve workout performance, boost strength, and accelerate recovery during ...

Letter writer is frustrated with being left out of holiday gatherings with their son and his family. Dear Eric: We live in ...

Pat Connaughton is reportedly running it back with the Milwaukee Bucks for an eighth season. According to NBA insider Marc ...

Sgt. Aaron Cox, 24, of Mabank, Texas, died Thursday near Camp Croft, Hungary, during preparations for the upcoming Exercise ...

The former Real Housewife was backstage at designer Melissa Odabash’s show “sitting in hair and makeup,” when she got the ...

U.S. Army infantryman Sgt. Aaron Cox, 24, of Texas, was killed in Hungary in a training accident while serving with the 101st ...

A 24-year-old from Mabank who was serving in the 101st Airborn Division died during a training exercise near Camp Croft, ...

Gary Dumas joined KCRA 3 Saturday to talk about men's mental health. He is the founder of ReRouted, a nonprofit organization ...

PERFORMING razor sharp as if he didn't have a 10-month layoff following a historic Paris Olympics run last year, Carlos Yulo ...

An air quality alert was reported by the National Weather Service on Saturday at 9:56 a.m. in effect until 10 p.m. for Oneida ...

A soldier in the U.S. Army died during preparations for the upcoming Exercise Saber Guardian 25 in Hungary. The Army said Sgt ...