This workout from Hyrox Pro Double World Record holder Jake Dearden – straight from his weekly training plan, available ...

From outdoor obstacle courses to indoor functional workouts, these are the events to sign up to when Hyrox sells out ...

Everybody Health and Leisure, a charity operating facilities for Cheshire East Council in the UK, has taken over the Simply ...

Gyms are starting to launch their own fitness competitions for people who fail to get a coveted Hyrox ticket.

At just 21, Hyrox U24 World Champion Lucy Procter is quickly ascending the Hyrox ranks. This is what it takes to fuel her training and competition.

After finishing 12th overall on his debut, Afan is now the only Welsh athlete competing in Hyrox Elite 15, where he competes against the best Hyrox athletes in the world.

Hyrox is a sporting test which has taken over social media and this weekend it's Cardiff's turn. Ben Noel, 28, and Ffion McGowan, 26, own the B42 gym in Cardiff Bay, one of the first gyms in Wales to ...

Tens of thousands of people are expected in Cardiff for a gruelling fitness challenge to be held over three days at the Principality Stadium. Hyrox is a "fitness racing" event that has become a ...

The first-ever Hyrox in Wales will see thousands of competitors take part, including one 80-year-old.

Hyrox, the fast-paced, high-intensity fitness race that combines running with functional strength exercises, isn’t your average workout — so you need more than an average shoe.

Chris Hemsworth's trainer Luke Zocchi managed a Hyrox PB at the London event despite only having a few weeks for dedicated training, here's how he did it ...

HYROX Is Redefining Functional Fitness and Everyone’s Getting Involved HYROX is changing the face of functional fitness with a race format that's accessible, exciting, and exploding worldwide.