Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Franklin Delano Roosevelt once said, “All we have to fear is fear itself.” I am going to beg to differ. I think we have a lot ...

Ulcer causes can include disease or stress, among others. One patient describes what her ulcer felt like—including the red ...

The cortisol cocktail is trending on TikTok as a natural way to reduce stress hormones, but doctors say it can do more harm ...

Several alternatives to melatonin can help with sleep, including herbal supplements like valerian root, L-theanine, magnesium ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus ...

What happens when you stop taking Ozempic®? There’s no one-size-fits-all answer to this question. When you stop taking ...

Supplements claiming to lower stress levels are trending but are cortisol supplements legit? We asked experts to find out.

Patient safety and care quality decline when health care workers have poor sleep or work long, irregular shifts that disrupt sleep duration and quality.

Eating disorders are often linked with silent drug misuse. From laxatives to sedatives, coping mechanisms can turn into a ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

Hone Health reports that the controversial 2002 WHI study misled menopause care, linking HRT to breast cancer and causing ...