Our team at Fitness Volt congratulates all the participants and the winners of the 2026 New York Pro. We look forward to seeing you compete on the Mr. Olympia stage!

Industry expert Bob Cicherillo offered his top four Men's Open predictions for the 2026 New York Pro, hosted by Steve ...

Bottom line: the best low-calorie protein powder is the one that gives you the most usable protein for the fewest calories while still tasting good enough to use regularly. For 2026, Dymatize ISO100 ...

Bodybuilding legend Frank Zane explained why you should train core four times a week and revealed his top two exercises for ...

The cable overhead triceps extension w/ a rope attachment is an isolation exercise that allows for a pronounced stretch in the triceps muscles during the eccentric (negative) portion of the movement.

Bodybuilding veterans Iain Valliere, Seth Feroce, and Akim Williams shared their top 10 Men's Open predictions for the 2026 ...

Brandon Curry was born and raised in Nashville, Tennessee, USA. He developed an interest in weight training at just six years old when he received a pair of Hulk Hogan dumbbells on his birthday. He ...

Bodybuilding coach Milos Sarcev offered Open star Michal Krizo key posing tips ahead of the stacked 2026 New York Pro contest ...

The EZ bar curl is a commonly used biceps exercise variation that offers advantages over a straight barbell due to its curved groovy shape. It allows for a more natural and neutral wrist position ...

The bodybuilding community is in a state of mourning this week, as another brother in iron has passed away. This time it came in the form of Brad Hollibaugh, who has lost his life at the age of 54.

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

The 2026 CrossFit Semifinals are held all across the world, with the 2026 Far East Throwdown being held on May 1-3 in Busan, South Korea. The competition offered just one qualifying spot for the ...