A new book by Kinsey Institute scholar Justin Garcia explains some of the tensions in modern romance and how to work through ...
Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & ...
Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...
A new paper looks at how stress affects children's development, and how parents can help protect kids from harm.
Most of us try to listen harder when a conversation gets difficult. Here’s a more useful shift: Listen more deliberately.
Too often, parents and teachers try to force kids to apologize and forgive. But research suggests there’s a better way that ...
They found a connection between regular acts of forgiveness and a rise in the sense of psychological, more than physical, ...
A new book argues that when we are in loving relationships with others, we’re better able to unlearn prejudice and other ...
New research suggests that chatbots still don’t measure up to humans when it comes to connection and well-being.
Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they ...
Scroll down for a transcription of this episode. In this gentle practice, psychologist Kristin Neff helps us extend loving kindness inward, offering ourselves the same care and goodwill we naturally ...
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