Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health. Perhaps headaches, nausea, and fatigue come to mind when you ...

What’s the Connection Between Fiber and Diverticulitis? Diverticulitis is a condition in which small, sac-like pouches (diverticula) that form on the top layer of the colon become inflamed.

The minimum number of calories you need for your body to function is called your basal metabolic rate, or BMR. You burn most of your daily calories with zero effort, movement, or even thinking.

Among the reasons people don’t get vaccinated for the flu are fears about complications and side effects and a pervasive belief that the flu shot can give them the flu. A common reason people don’t ...