The Olympic champion averaged 4:28-mile pace on the roads.

So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far ...

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.

In 1979, he invited Joan Benoit and Bill Rodgers to a state dinner at the White House and cornered them for private training ...

And now, the Beyondfeel and many other of our other favorites are included in the brand’s New Year Scores. Also among the ...

Go watch the Sisyphus video if you haven’t already. Goosebumps.

“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...

For those looking to increase their weekly mileage, he recommends a scaled approach, meaning, the goal shouldn’t be running ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

Editor’s Note: No felines were harmed in the writing of this mostly true story. Some parts have been dramatized, because that ...

We’ve covered celebs at major events such as the NYC Half, Boston Marathon, and New York City Marathon and have noticed some ...