TrainHeroic Presents: 5 Advanced Plank Variations for Your Strongest Core
trainheroic.com
TrainHeroic Presents: 5 Advanced Plank Variations for Your Strongest Core
Planks are a core staple, but let’s face it—they’re boring. And for some people, they’re too easy. If you fall into that second camp, we’ve dug up some advanced plank variations to get your core working harder.
Sep 14, 2021
Plank Pike Workout
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