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How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
713.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
Plank Routine You Can Do EVERYDAY | FAST RESULTS
11:19
Plank Routine You Can Do EVERYDAY | FAST RESULTS
92.2K views7 months ago
YouTubeTHENX
How To: Plank
1:17
How To: Plank
22.4M viewsOct 17, 2009
YouTubeScottHermanFitness
STOP Wasting Time on Planks Do These Instead
10:10
STOP Wasting Time on Planks Do These Instead
22.1K views2 months ago
YouTubeBob & Brad
Plank Every Day for 1 Minute: See What Happens to Your Body 🔥
3:51
Plank Every Day for 1 Minute: See What Happens to Your Body 🔥
3.5K views2 months ago
YouTubeCore Kinetics
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
11:04
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
6.7M viewsDec 12, 2018
YouTubeRoberta's Gym
How to Plank LONGER : 4 Exercises | Michael Eckert
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
75.2K viewsFeb 21, 2023
YouTubeMichael Eckert
3:26
Planks for Beginners | Bowflex®
13.1M viewsMar 22, 2017
YouTubeBowFlex
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
153.1K viewsNov 28, 2020
YouTubeFasctastic
9:30
9 MIN BEGINNER Plank Workout | 10 CORE STRENGTHENING Plank Exercises
10.7K views2 months ago
YouTubeKrishNick
2:19
Mastering the Plank - In Just 2 Minutes
5.6M viewsJan 24, 2017
YouTubeCalisthenicmovement
3:23
Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challenge)
13.2M viewsNov 14, 2021
YouTubeNITANG
5:29
Stop Doing Planks Wrong! How to Do the Plank Correctly for Killer Abs
270.9K views6 months ago
YouTubeMr Bald Workout
2:40
How to do Planks Correctly | Natalie Jill
584.4K viewsApr 1, 2014
YouTubeNatalie Jill Fitness
3:16
I Did a 2-Minute Plank Every Day. Here’s the HONEST Truth
29.9K views5 months ago
YouTubeBig Muscles
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
2.4M viewsNov 21, 2018
YouTubeTone and Tighten
10:20
Planking Every Day For 30 Days (With Realistic Results)
399.9K viewsMar 23, 2023
YouTubeJohannes
9:26
I DID PLANKS EVERYDAY FOR 30 DAYS | INSANE RESULTS
198.2K viewsMar 25, 2025
YouTubeTHENX
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
8:47
5 Plank Exercises for Belly Fat Reduction With 1 Minute Breaks
81.1K viewsJan 9, 2025
YouTubeRoberta's Gym
5:05
Planks For Sixpack Abs | 5-Minute Home Challenge (No Equipment)
1.8K views3 months ago
YouTubeRealFit Galaxy
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
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YouTubeChildren's Hospital Colorado
6:39
The 10 Best Planks! - The Best Exercise Planks to Do at Home
12.2K viewsJul 2, 2024
YouTubeHOMEWORKOUT
9:15
Stop Planking — These 5 Holds Build More Core Strength Faster
2.6K views1 month ago
YouTubePhantom Core
7:45
7 Minute Daily Plank Workout
345.4K viewsApr 5, 2024
YouTubeWORKOUT
9:31
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
20.2K viewsApr 27, 2024
YouTubeDr. Dave Candy - Physical Therapist
6:21
STOP Doing Planks Like This – Try THIS Instead
275.6K views10 months ago
YouTubeWill Harlow – Over-Fifties Specialist Physio
6:21
9-Minute Plank Core Workout
31.4K views8 months ago
YouTubeWORKOUT
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
632.7K viewsAug 28, 2018
YouTubeMinus The Gym
7:50
What Happens To Your Body When You Plank For 5 Minutes Every Day
141 views1 month ago
YouTubeCore Kinetics
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Short videos

2:45
How to do the perfect PLANK: technique and common mistakes
713.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
11:19
Plank Routine You Can Do EVERYDAY | FAST RESULTS
92.2K views7 months ago
YouTubeTHENX
1:17
How To: Plank
22.4M viewsOct 17, 2009
YouTubeScottHermanFitness
10:10
STOP Wasting Time on Planks Do These Instead
22.1K views2 months ago
YouTubeBob & Brad
3:51
Plank Every Day for 1 Minute: See What Happens to Your Body 🔥
3.5K views2 months ago
YouTubeCore Kinetics
11:04
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
6.7M viewsDec 12, 2018
YouTubeRoberta's Gym
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
75.2K viewsFeb 21, 2023
YouTubeMichael Eckert
3:26
Planks for Beginners | Bowflex®
13.1M viewsMar 22, 2017
YouTubeBowFlex
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
153.1K viewsNov 28, 2020
YouTubeFasctastic
9:30
9 MIN BEGINNER Plank Workout | 10 CORE STRENGTHENING Plank
10.7K views2 months ago
YouTubeKrishNick
2:19
Mastering the Plank - In Just 2 Minutes
5.6M viewsJan 24, 2017
YouTubeCalisthenicmovement
3:23
Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challenge)
13.2M viewsNov 14, 2021
YouTubeNITANG
5:29
Stop Doing Planks Wrong! How to Do the Plank Correctly for Killer Abs
270.9K views6 months ago
YouTubeMr Bald Workout
2:40
How to do Planks Correctly | Natalie Jill
584.4K viewsApr 1, 2014
YouTubeNatalie Jill Fitness
3:16
I Did a 2-Minute Plank Every Day. Here’s the HONEST Truth
29.9K views5 months ago
YouTubeBig Muscles
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
2.4M viewsNov 21, 2018
YouTubeTone and Tighten
10:20
Planking Every Day For 30 Days (With Realistic Results)
399.9K viewsMar 23, 2023
YouTubeJohannes
9:26
I DID PLANKS EVERYDAY FOR 30 DAYS | INSANE RESULTS
198.2K viewsMar 25, 2025
YouTubeTHENX
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
8:47
5 Plank Exercises for Belly Fat Reduction With 1 Minute Breaks
81.1K viewsJan 9, 2025
YouTubeRoberta's Gym
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