54K views · 1.6K reactions | 100 Burpees everydays for 100 days challenge #burpee #exercise #workoutroutine #health #healthandwellness #wellnessjourney #healthtips #healthylifestyle #workoutchallenge #burpees #burpeechallenge #workoutmotivation # | Elevatemindhq | Facebook
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1M views · 41K reactions | What happens if you do 100 burpees a day for a month? Week 1: You’re wrecked. Week 4: 100 reps feels normal. But here’s the truth. Progress isn’t just in the grind. It’s in recovery. Push hard, but don’t skip rest. That’s when the real strength happens. #burpees #calisthenics #strength #workout | Gravgear | Facebook
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