Art Therapy Exercises To Help Reduce Feelings of Anxiety
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Art Therapy Exercises To Help Reduce Feelings of Anxiety
Aug 13, 2017
arttherapyresources.com.au
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Anxiety stems from overthinking, fear of the unknown and lack of purpose or deeper connection. It’s fueled by fear of loss, self-centeredness, and disconnection from others. Click to discover 4 powerful solutions to overcome it. | The Art of Living
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For a little while there lot of fear held me back from pursuing my art dream. Fear of failing, fear of judgment fear of rejection. A lot of that came from putting myself and my art out there into the world especially through social media. I saw this quote by David Foster one day and it made so much sense: “You’d worry less about what they thought if you realised how little they did” It’s saying everyone is too caught up in their own stuff to worry about what you’re doing. No ones thinking about
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