Lin Dan's 🇨🇳 Best Badminton Moments at the Olympics | Athlete Highlights

🎯 The most important tip for the Backhand Late Shot Many players struggle with the backhand late shot because they use the wrong grip. If you’re chasing the shuttle deep into the backhand corner, you won’t have time for a full swing. That’s why the correct grip and forearm rotation are crucial. Key tip ✅ Use a V grip or bevel grip ❌ Do NOT use thumb grip When you’re late, you’re usually running after the shuttle and need to slice it with the edge of the racket to keep the rally alive. What to f

Improve your backhand from the back line 🏸 The late backhand is one of the most difficult shots to master — but with a clear breakdown it becomes much easier. In the slow-motion part you can see: ✅ racket setup ✅ forearm position ✅ exact hitting point 1️⃣ Exercise 1 – draw an infinity sign (∞) with your racket handle. 2️⃣ Exercise 2 – the infinity sign goes higher on the racket-arm side. 3️⃣ Exercise 3 – in the final position repeat exercise 2 to stabilize the motion. Footwork: use a split step

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