Bodylastic Resistance Bands Workout
7:34
YouTubeNick Drossos Defensive Tactics
Bodylastic Resistance Bands Workout
Here's a great workout that you can do with Bodylastics resistance bands. Get Your Bands: https://www.amazon.ca/shop/nickdrossoscoaching JOIN THE HERO PROGRAM: https://nickdrossos.com/ 1) The squat and pull 2) A reverse lunge 3) Pulling the bands from a stationary squat position 4) Shoulder pulls 5) Lower body pulls with squats 6) Bicep pulls 7 ...
43.2K viewsOct 21, 2015
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