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Teri Seier Moore NCPT-PMA-CPT on Instagram: "It’s a wrap!! And just like that the first week of our Teacher Training is complete. Mat first and now on with the rest of the comprehensive. In this video I’m introducing the Boomerang. So many exercises that we already covered are added to this exercise that builds to one beautiful amazing flow. In my opinion it’s one of Mr Pilates best!! The connection to each movement is perfectly choreographed. I always ask this question and it’s been a while👉🏻
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