Bow and Arrow Stretch // Back In Motion Northcote
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YouTubeBack In Motion Health Group
Bow and Arrow Stretch // Back In Motion Northcote
Physiotherapist James takes you through the 'bow and arrow' stretch for your mid-back. This is an ideal movement to improve your thoracic (mid-back) mobility, an area that is commonly tight in anyone from a desk worker to an elite athlete. Find out more, contact or make a booking at Back In Motion Northcote http://www.backinmotion.com.au ...
20.7K viewsAug 12, 2014
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