Cardio Exercise: HIIT vs. LISS- Which Form is Most Effective- Thomas DeLauer
9:58
YouTubeThomas DeLauer
Cardio Exercise: HIIT vs. LISS- Which Form is Most Effective- Thomas DeLauer
Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomaDeLauer.com Cardio Exercise: HIIT vs. LISS- Which Form is Most Effective- Thomas DeLauer… This is the internet's official high intensity interval training versus low intensity steady state cardio video. I'm going to give you the breakdown between HIIT and LISS and help you ...
394.1K viewsJun 19, 2018
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