Lauren on Instagram: "New Year. Same Grief. I’m writing this to validate anyone carrying grief’s journey. 1) I cry in public - there’s no hiding. not from the grief. It will find you anywhere. Londy and I talked every morning around 8am. So every morning I cried in my car for an hour. So Pull over and cry, walk to the VIP section at the soca party and cry (true story), get up from the date and cry. This phase will not last forever but you can NOT skip over it. Let it come up and out. 2) I run aw