How To Get SPLITS - In ONE DAY!
12:08
YouTubeErica Lin
How To Get SPLITS - In ONE DAY!
Learn splits AT HOME with Professional Fitness Trainer Erica Lin. Follow-along stretching, beginner friendly, NO EXPERIENCE NEEDED. This video is a follow-along, in depth version on the first Splits Tutorial on the Erica Lin Channel! If you've been following me for a while (meaning you watched my very first splits tutorials from 2014)... you ...
992.5K viewsJan 24, 2017
Shorts
Improve Flexibility with These Splits Exercises
1:43
12.6K views
Improve Flexibility with These Splits Exercises
flexiblesonia
How to do the splits easy beginner
2:32
370 views
How to do the splits easy beginner
Gymnastics With Lexi
Split Weight Training Benefits
Bro Split - 1x/week? Pragmatic Bodybuilding with Jeff Alberts
10:57
Bro Split - 1x/week? Pragmatic Bodybuilding with Jeff Alberts
YouTubeTeam3DMJ
11.8K views5 months ago
Which Workout Split Is ACTUALLY Best? (Using Science)
9:23
Which Workout Split Is ACTUALLY Best? (Using Science)
YouTubeJeremy Ethier
928.7K views9 months ago
The ONLY Training Split That Builds Size & Strength (What No One Tells You)
19:45
The ONLY Training Split That Builds Size & Strength (What No One Tells You)
YouTubeDr. Nash Jocic | Build Muscle
4.1K views1 month ago
Top videos
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
YouTubeIncredible Gymnasts!
305.6K viewsJan 22, 2019
How to Learn SPLITS! For BEGINNERS
6:47
How to Learn SPLITS! For BEGINNERS
YouTubeErica Lin
791.9K viewsFeb 8, 2016
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
YouTubeBodyKinect by Kendall
62.6K viewsJun 14, 2021
Split Weight Training Routines
The Ultimate Workout Split For Athletes
10:58
The Ultimate Workout Split For Athletes
YouTubeGarage Strength
296.9K viewsNov 27, 2023
PHUL | The Ultimate Workout Split?
13:42
PHUL | The Ultimate Workout Split?
YouTubeGarage Strength
292.7K viewsMay 22, 2023
Lower Body Split EXPLAINED! Exercises, Variations & Workout Routine (Beginner & Advanced)
15:11
Lower Body Split EXPLAINED! Exercises, Variations & Workout Routine (Beginner & Advanced)
YouTubeShivohaam & Vrindda- Body,
47.8K views4 months ago
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
305.6K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
How to Learn SPLITS! For BEGINNERS
6:47
How to Learn SPLITS! For BEGINNERS
791.9K viewsFeb 8, 2016
YouTubeErica Lin
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
62.6K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
How to do the splits!
16:00
How to do the splits!
31K viewsSep 4, 2016
YouTubeMonika Gym
How to do the Splits!
5:40
How to do the Splits!
959.8K viewsFeb 14, 2015
YouTubeEllie Louise
how to do the splits in ONE DAY! | Evie White
3:43
how to do the splits in ONE DAY! | Evie White
1.7M viewsNov 28, 2016
YouTubeEvieJoyce
How to learn the splits
4:02
How to learn the splits
180.8K viewsAug 19, 2008
YouTubeAngela Jaleh Karami
4:52
9 Steps to doing the Splits!
9.1M viewsOct 12, 2014
YouTubeblogilates
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
5:46
How I Learned The Full Splits in 30 Days
11.8M viewsApr 8, 2021
YouTubeHenry Vo
10:03
HOW TO GET YOUR SPLITS IN ONE WEEK
143K viewsJul 7, 2020
YouTubedancingwithmackenzie
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.7M viewsSep 12, 2017
YouTubeErica Lin
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
3.6M viewsJun 18, 2019
YouTubeBoho Beautiful Yoga
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
837.2K viewsFeb 23, 2015
YouTubePsycheTruth
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.4M viewsOct 31, 2020
YouTubeMary Braun
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51K viewsJul 14, 2018
YouTubeRachel Olivia
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
590.8K viewsOct 22, 2017
YouTubegymgemma
14:29
Achieve The Full Splits - Follow Along Morning Stretching Routine
183.3K viewsJan 18, 2021
YouTubeOnlykinds Fitness
12:33
How to Get Splits in One Day | Stretching Routine
89.2K viewsJul 28, 2018
YouTubegymgemma
13:52
How to do a SPLIT WITHOUT PAIN! *FOLLOW ALONG*
458.7K viewsMar 10, 2019
YouTubeErica Lin
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
1.9M viewsJun 19, 2021
YouTubeAnna McNulty
20:50
15 Minute Middle Split Routine - Hip Stretches (All Levels)
326.3K viewsMar 4, 2021
YouTubeSaturnoMovement
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
684.2K viewsDec 22, 2020
YouTubeHannahMartinRG
5:29
How To Do The Splits in 5 Minutes with @trainwithkendall
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
See more videos
Static thumbnail place holder