21M views · 482K reactions |  We're LIVE for ONE Friday Fights 81, featuring Superbon, Jo Nattawut, Takeru, Nong-O, and so much more  Catch the first half of this BLOCKBUSTER event here, and don't miss the rest of the STACKED card on PPV  visit.onefc.com/OFF81PPV | ONE Championship | Facebook

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Did you know watermelon is basically nature’s candy? 🍉💖 It hydrates, fights inflammation, and is actually safe for diabetics in moderation! Don’t skip this summertime superfruit — your body will thank you! 🙌🏽 | Lashonda Wilson

327K views · 8.9K reactions | Walk, Don’t Run - John Fogerty tribute to Don Wilson of The Ventures | Top Hat Crew's "Live Music Archives" | Facebook

Me and my brother and good friend grandmaster Don Wilson . Kick boxing World Champion . Don "The Dragon" Wilson is considered the greatest kick-boxing champion in the sport's history. A native of South Florida, Wilson began fighting in the late 1970s. In a career which spanned 4 decades, he won 11 world kick-boxing championships, among them the WKA, STAR, WKC, PKO Lightheavyweight World Championships, WKA, STAR, ISKA World Cruiserweight Titles, and the WKA and STAR Super-Lightheavyweight World C